Health 1. Đọc tiếng Anh

I never used to lo lắng about my health until gần đây. When I was a kid, I did loads of exercise. Even in my twenties and thirties I was very fit and never ốm . I đã may mắn all my life – always in the best of health. I rarely get even a cold. I suppose time đuổi kịp you. Now I seem to be getting nhiều  little đau đớn and pains. I should go to the doctor for a kiểm tra sức khỏe, but I’m too busy. càng già  you get, bạn càng lo lắng about your health. One good thing is that I’m eating more khỏe mạnh now than ever before. I không còn nữa have fast food and midnight snacks. I also sleep a lot more. I’ve read that getting seven or eight hours sleep every night is one of the best things you can do for your health.